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Pregnancy Nutrition 101: Spotlight on Choline

Updated: Apr 8

Did you know? Choline is important to a healthy pregnancy.

Check out the infographic below to learn why choline is important and which foods are good sources choline.

Choline in pregnancy infographic

If you follow a vegan or vegetarian diet, or if you haven't been eating much due to morning sickness, talk to your doctor about a choline supplement.

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